Register 80 Seats Remaining
The Power of Sleep and Mental Health
Thursday, October 22
6:00pm - 7:00pm
Reddick Library
Community RoomJoin OSF Sleep Center Mission partners to learn to build healthy sleep habits to improve your mind, body, and daily life. This event is for adults.
You'll learn how poor or insufficient sleep can contribute to feelings of stress, anxiety, and difficulty concentrating and how to improve your nightly routine.
This event does not require prior registration; however, signing up will allow you to receive event reminders and notifications if the event is rescheduled or canceled.
